<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>John Schnell</title>
	<atom:link href="http://johnschnell.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://johnschnell.wordpress.com</link>
	<description>Fitness :: Photography :: Web Design</description>
	<lastBuildDate>Thu, 14 Jan 2010 07:10:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='johnschnell.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/a3300d52d4b2cd17991a47ccb1c5dc7c?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>John Schnell</title>
		<link>http://johnschnell.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://johnschnell.wordpress.com/osd.xml" title="John Schnell" />
	<atom:link rel='hub' href='http://johnschnell.wordpress.com/?pushpress=hub'/>
		<item>
		<title>New Web Hosting Service</title>
		<link>http://johnschnell.wordpress.com/2010/01/13/new-hosting-service/</link>
		<comments>http://johnschnell.wordpress.com/2010/01/13/new-hosting-service/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 05:57:34 +0000</pubDate>
		<dc:creator>johnschnell</dc:creator>
				<category><![CDATA[Web Design]]></category>

		<guid isPermaLink="false">http://johnschnell.info/?p=41</guid>
		<description><![CDATA[In November 2009, I switched my web hosting to Network Solutions, for several great reasons! The new hosting service is faster, with more online storage, more monthly bandwidth, and more options for future growth. My clients even get their own domain name email account, and it&#8217;s absolutely FREE! And now for the best news&#8230; the price for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=41&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div>In November 2009, I switched my web hosting to <a href="http://www.networksolutions.com" target="_blank">Network Solutions</a>, for several great reasons! The new hosting service is faster, with more online storage, more monthly bandwidth, and more options for future growth. My clients even get their own domain name email account, and it&#8217;s absolutely FREE! And now for the best news&#8230; the price for this greatly improved hosting service will remain the same ($9.95 per month).</div>
</div>
<p><strong>Benefits Of Your New Hosting Service</strong></p>
<ul>
<li><strong>Worry-Free Uptime and Reliability<br />
</strong>Your new hosting service is extremely reliable, with a 99.99% Unix uptime* rating. Youl have peace of mind, knowing that your online presence will be consistent and dependable</li>
</ul>
<ul>
<li><strong>Ample Disk Space and Storage</strong> <br />
Your hosting package comes with plenty of disk space (300 GB) and monthly bandwidth (3000 GB) to accommodate your business needs. </li>
</ul>
<ul>
<li><strong>WordPress Blog Hosting<br />
</strong>The interactive forum provided by a blog helps you to encourage repeat visitors, gather valuable feedback, and build a community to share ideas. And the process of adding content to your blog can help boost your search engine performance. </li>
</ul>
<ul>
<li><strong>Email Matched to Your Web Address</strong> <br />
Our new hosting package includes a free eMail Account with spam and virus protection, which you can match to your Web Address. </li>
</ul>
<ul>
<li> <strong>Webmail for Anytime, Anywhere Access<br />
</strong>With Webmail, you can get your messages and manage your email from any device with an Internet connection. And with email features like integrated calendar, tasks and address book, you&#8217;ll have more tools to stay organized. </li>
</ul>
<ul>
<li><strong>Works with Email Clients<br />
</strong>In addition to Webmail access, you can manage your email using popular email clients like Microsoft Outlook, Microsoft Outlook Express, Microsoft Entourage, Eudora, Mozilla Thunderbird, and many others. I&#8217;m using Apple Mail from my MacBook.</li>
</ul>
<ul>
<li><strong>Sizable Storage<br />
</strong>Each Email Account features 1 GB of storage and 20 MB for attachments, giving you plenty of room to manage your messages.</li>
</ul>
<ul>
<li><strong>Cutting Edge Spam and Virus Protection<br />
</strong>Threats to your email security will always be present, but you can say goodbye to most of the junk mail that clogs your inbox, and reduce your vulnerability to troublesome viruses. </li>
</ul>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnschnell.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnschnell.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnschnell.wordpress.com/41/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=41&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://johnschnell.wordpress.com/2010/01/13/new-hosting-service/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a75e1ee45b6839c118ccdb5ab97b76d4?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">john schnell</media:title>
		</media:content>
	</item>
		<item>
		<title>Zumba and Zumba Toning</title>
		<link>http://johnschnell.wordpress.com/2010/01/13/zumba-toning-and-zumba/</link>
		<comments>http://johnschnell.wordpress.com/2010/01/13/zumba-toning-and-zumba/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 05:34:38 +0000</pubDate>
		<dc:creator>johnschnell</dc:creator>
				<category><![CDATA[Fitness and Wellness]]></category>

		<guid isPermaLink="false">http://johnschnell.info/?p=32</guid>
		<description><![CDATA[Yes, I&#8217;m officially a Zumba Instructor! Let&#8217;s face it, working out can be healthy, rewarding and beneficial. But for many people, it&#8217;s never been known to be an exhilarating experience… that is, until now! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=32&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes, I&#8217;m officially a Zumba Instructor!</p>
<p>Let&#8217;s face it, working out can be healthy, rewarding and beneficial. But for many people, it&#8217;s never been known to be an exhilarating experience… that is, until now!</p>
<p>The <a title="Zumba Fitness" href="http://www.zumba.com" target="_blank">Zumba</a> program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: I want you to want to work out, to love working out, and to get hooked. Zumba participants achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!</p>
<p>The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix, and you&#8217;ve got a Zumba class!</p>
<p><strong>Zumba</strong></p>
<p>In a basic Zumba class, you&#8217;ll learn four basic rhythms (merengue, salsa, cumbia, reggaeton). After a couple of classes, I&#8217;ll incorporate four more rhythms (belly dance, flamenco, tango, samba) while reinforcing the Zumba formula for success in an easy, effective class for everyone.</p>
<p><strong>Zumba Toning</strong></p>
<p>This class blends body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You&#8217;ll use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnschnell.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnschnell.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnschnell.wordpress.com/32/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=32&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://johnschnell.wordpress.com/2010/01/13/zumba-toning-and-zumba/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a75e1ee45b6839c118ccdb5ab97b76d4?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">john schnell</media:title>
		</media:content>
	</item>
		<item>
		<title>Alaska Sailing Charters ~ Photography Workshop</title>
		<link>http://johnschnell.wordpress.com/2010/01/13/alaska-sailing-charters-photography-workshop/</link>
		<comments>http://johnschnell.wordpress.com/2010/01/13/alaska-sailing-charters-photography-workshop/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 05:23:08 +0000</pubDate>
		<dc:creator>johnschnell</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://johnschnell.info/?p=28</guid>
		<description><![CDATA[Join naturalist, guide, and photographer John Schnell on an incredible photo expedition with Alaska Sailing Charters. John’s images have appeared in Audubon and Nature Conservancy calendars, in numerous periodicals, and on the web sites of many adventure travel companies (including ours). Each workshop features great photo opportunities, and a wonderful learning experience. You&#8217;ll soon find [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=28&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Join naturalist, guide, and photographer <a title="John Schnell Photography" href="http://www.johnschnell.info/" target="_blank">John Schnell </a>on an incredible photo expedition with <a title="Alaska Sailing Charters" href="http://www.alaskasailingcharters.com/" target="_blank">Alaska Sailing Charters</a>. John’s images have appeared in <a href="http://www.audubon.org/" target="_blank">Audubon</a> and <a href="http://www.nature.org/" target="_blank">Nature Conservancy</a> calendars, in numerous periodicals, and on the web sites of many adventure travel companies (including ours). Each workshop features great photo opportunities, and a wonderful learning experience. You&#8217;ll soon find out why reknowned photographer <a title="John Fielder's Colorado" href="http://www.johnfielder.com/">John Fielder</a> chose John as his Alaska guide.</p>
<p>During extensive field sessions, you&#8217;ll learn how John creates his award-winning images. You&#8217;ll also gain a deeper appreciation for the visual aspects of nature, during visits to many of John&#8217;s favorite locations. You&#8217;ll select better photo opportunities, experiment with different perspectives, improve your photo compositions, and explore creative digital imaging techniques.</p>
<p>We&#8217;ll teach you how to create captivating images of your adventure, as you observe the extraordinary wildlife and scenic wonders of Alaska. We&#8217;ll show you how to build a compelling photo presentation, so you can share your grand adventure with others. You&#8217;ll return home with a fascinating experience, plus some great images!</p>
<p><strong><a title="Whales! Photo Expedition" href="http://www.alaskasailingcharters.com/trips/whales.htm" target="_blank">Whales! Photo Expedition (July 6-10, 2009)</a></strong></p>
<p>We’ll be observing and photographing the productive humpback whale feeding areas near Auke Bay, Shelter Island, and Admiralty Island, and at Icy Strait and Pt. Adolphus, on the northern coast of Chichagof Island. We also hope to see and photograph orcas, sea lions, sea otters, harbor porpoises, harbor seals, dall&#8217;s porpoises, brown and black bears, eagles, and some of the numerous shore birds which inhabit the rainforest and coastal areas of Southeast Alaska</p>
<p>The whale behaviors we&#8217;ll see during this expedition are unbelievable. The itinerary is relaxed, allowing ample time for photographing the wildlife and scenery. We&#8217;ll take time for hiking, kayaking, relaxing, and beach combing. On this five-day expedition, we&#8217;ll cruise through an amazing wilderness aboard the Kirsten Anne, a luxurious 49&#8242; ketch operated by Captain Neil Nickerson and Alaska Sailing Charters. This sailboat offers an outstanding platform from which to photograph the incomparable humpback whales and wildlife of Southeast Alaska.</p>
<p><strong><a title="Ultimate Sailing Expeditions" href="http://www.alaskasailingcharters.com/trips/sailing.htm" target="_blank">Ultimate Sailing Expedition (July 13-21, 2010)</a></strong></p>
<p>Join us on this exciting nine-day sailing expedition. We&#8217;ll sail and cruise through an amazing wilderness aboard the S/V Kirsten Anne, our luxurious 49’ ketch. This sailboat offers an outstanding platform from which to experience and photograph the lush, old-growth rainforests of the Tongass National Forest.</p>
<p>Alaska&#8217;s legendary Inside Passage is an intricate network of pristine waterways, granite fjords, and islands of astonishing beauty. It is home to eagles, black and brown bears, humpback whales, orcas, deer and moose, mountain goats, stellar sea lions, sea otters, porpoises and harbor seals.</p>
<p>On our journey, we will see charming fishing villages, an incredible array of wildlife, and the breathtaking scenery of the Inside Passage. The crew will pamper you, while the captain maneuvers the Kirsten Anne to unique and tantalizing places that no cruise ship sails to. Travelers of all ages will love exploring the wilderness of the Inside Passage aboard this handsome boat.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/johnschnell.wordpress.com/28/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/johnschnell.wordpress.com/28/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/johnschnell.wordpress.com/28/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=johnschnell.wordpress.com&amp;blog=7503662&amp;post=28&amp;subd=johnschnell&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://johnschnell.wordpress.com/2010/01/13/alaska-sailing-charters-photography-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a75e1ee45b6839c118ccdb5ab97b76d4?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">john schnell</media:title>
		</media:content>
	</item>
	</channel>
</rss>
